Health and Safety a Priority | Essex County, NY Public Health
Health and Safety a Priority | Essex County, NY Public Health
Brighten the holidays by making your health and safety a priority. The holiday season is filled with busy schedules for all of us and we may sometimes forget about ourselves. Take time to check in with yourself on how you’re feeling, laugh with a friend, get outside, it’s good for you. For more tips on maintaining and improving your health - https://www.cdc.gov/.../well.../features/reduce-stress.htm
Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support, call or text 988.
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